Raw Milk & Berry Muscle Builder

A nutrient-dense animal-based protein smoothie made with raw whole milk, berries, and optional raw egg yolks.

🌿Ingredients

• •1½ cups raw whole milk or A2 grass-fed milk
• •1 banana
• •½ cup blueberries or strawberries
• •1-2 raw pasture-raised egg yolks (optional)
• •1 tbsp raw honey
• •pinch of sea salt
• •1 scoop collagen peptides or grass-fed beef protein isolate
• •ice cubes (optional)

📋Instructions

1. 1Add all ingredients to a blender.
2. 2Blend until smooth and creamy.
3. 3Pour into a large glass and serve immediately.