Medical Disclaimer

Last updated: September 29, 2026

Not Medical Advice

The content on PrimalGuide.org, including articles, recipes, product recommendations, resources and directory listings, is for general informational and educational purposes only. It is not medical, nutritional or health advice, and it is not a substitute for diagnosis or treatment from a qualified healthcare professional.

I’m Not a Doctor

PrimalGuide.org is run by Rob, who is not a doctor, dietitian, nutritionist or other licensed healthcare provider. What you read here is based on personal experience and independent research. My own story of improving my health is just that: one person’s experience. It does not mean the same approach will work for you, and results vary from person to person.

Talk to Your Healthcare Provider

Always consult your doctor or another qualified healthcare provider before changing your diet, starting or stopping supplements, or making changes to any treatment or medication. This is especially important if you are pregnant or nursing, feeding children, managing a chronic or autoimmune condition, or taking prescription medication.

Never disregard professional medical advice or delay seeking it because of something you read on this site. If you think you may have a medical emergency, call your doctor or 911 right away.

Raw Dairy and Food Safety

This site discusses raw (unpasteurized) milk and other raw foods. Raw milk can carry harmful bacteria that cause serious illness. The U.S. Food and Drug Administration and the Centers for Disease Control and Prevention advise against drinking raw milk, especially for pregnant women, infants and young children, older adults and people with weakened immune systems. Laws on buying and selling raw milk vary by state, and it is your responsibility to know and follow the laws where you live. Please make informed decisions and source raw foods from clean, reputable producers.

Products, Businesses and Listings

Products, farms, restaurants and other businesses mentioned on this site are shared for your convenience. PrimalGuide.org does not verify every claim made by third parties and is not responsible for the quality, safety or accuracy of their products, services or information. Statements about supplements and other products have not been evaluated by the Food and Drug Administration, and they are not intended to diagnose, treat, cure or prevent any disease.

Use at Your Own Risk

By using this site, you agree that you are responsible for your own health decisions. PrimalGuide.org and its owner are not liable for any loss, injury or harm that may result from using or relying on information found here.

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