Banana-Raw Egg Cream
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A rich animal-based smoothie blending raw milk or kefir with banana, raw egg yolks, and collagen for a protein-packed drink.
Prep Time
5 min
Yield
1 smoothie (12-14 oz)
Ingredients
- •1 cup raw milk or kefir
- •1 ripe banana
- •2 raw pasture-raised egg yolks
- •1 scoop collagen or beef protein
- •1 tsp maple syrup
- •dash of Ceylon cinnamon or vanilla extract (optional)
Instructions
- 1Add all ingredients to a blender.
- 2Blend until well combined and smooth.
- 3Serve immediately.
💡Tips & Variations
See recipe variations above for alternative ingredients and serving ideas.
🫙Storage
Store in an airtight container. Refrigerate for up to 5 days or freeze for up to 1 month.