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Cheese Cloud Rolls (Carnivore “Buns”)

📷
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Fluffy carnivore cloud rolls — perfect as buns for sliders or a light grain-free snack.

Prep Time
10 min
Cook Time
30 min
Yield
6 rolls

🌿Ingredients

  • •3 eggs, separated
  • •3 tbsp cream cheese or mascarpone
  • •pinch of salt
  • •¼ tsp baking powder (optional)

📋Instructions

  1. 1Separate egg whites and yolks.
  2. 2Whip egg whites until stiff peaks form.
  3. 3Mix yolks, cream cheese, and salt in another bowl.
  4. 4Gently fold the whites into the yolk mix.
  5. 5Spoon onto a parchment-lined tray.
  6. 6Bake at 300°F (150°C) for 25–30 minutes.

💡Tips & Variations

See recipe variations above for alternative ingredients and serving ideas.

🫙Storage

Store in an airtight container. Refrigerate for up to 5 days or freeze for up to 1 month.