📍 Quick Info
- Address: 11901 Democracy Dr, Reston, VA 20190
⏰ Hours and menus change, especially seasonally. Call ahead or check their website before you visit.
🍴 Why It’s On Our List
- Cooks with avocado oil and olive oil only
- Chain wide seed oil free kitchen
- Steak, chicken, salmon, and burger options
True Food Kitchen made headlines when it became one of the first national restaurant chains to go seed oil free. The kitchen now cooks exclusively with avocado oil and olive oil, and the company says about 98% of the ingredients it uses are free of seed oils.
The menu leans health focused and includes plenty of plant dishes, but there are solid options for animal-based eaters too, including steak, chicken, salmon, and burgers. It’s a good pick when you’re traveling or eating out with friends and family who don’t follow the same diet.
Our tip: Ask your server which dishes are cooked in which oil, and build your plate around the protein. If you’re closer to Fairfax, there’s another location at the Mosaic District.
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