Lineage Provisions Micronized Creatine Monohydrate with Sea Salt – 90 Servings

Description

Creatine is one of the most studied supplements out there, and it’s naturally found in red meat. Your body makes and stores it to fuel short bursts of energy, like lifting, sprinting, or chasing kids around the yard.

This version from Lineage Provisions is micronized creatine monohydrate, which means it’s milled finer so it mixes more easily, and it comes with a little sea salt added. The tub holds 90 servings.

How we use it: Stirred into water, a protein shake, or even coffee, once a day. Consistency matters more than timing with creatine.

Good to know: Drink plenty of water while taking it. If you have kidney concerns or take medication, check with your doctor before starting.